INGREDIENTS: 50g dried rice vermicelli noodles 3 medium zucchini, grated 1 medium carrot, peeled, grated 2 x 125g cans corn kernels, drained 4 green onions, thinly sliced 1 medium red capsicum, finely chopped 1 cup self-raising flour 3/4 cup grated tasty cheese 4 eggs 1/3 cup milk 1/4 cup vegetable oil 1/4 cup oyster sauce (see note)
INSTRUCTIONS: Preheat oven to 180°C/160°C fan-forced. Grease a 20cm x 30cm lamington pan. Line base and sides with baking paper, allowing 2cm overhang at long ends. Place noodles in a heatproof bowl. Cover with boiling water. Set aside for 10 minutes or until softened. Drain. Return to bowl. Using kitchen scissors, cut noodles into 5cm lengths. Set aside to cool. Squeeze excess liquid from zucchini and carrot. Combine noodles, zucchini, carrot, corn, onion, capsicum, flour and cheese in a bowl. Place eggs, milk, oil and oyster sauce in a jug. Whisk to combine. Stir through noodle mixture. Spread mixture into prepared pan. Bake for 20 to 25 minutes or until golden and just set. Stand for 20 minutes to set. Serve (Source: Australia's Super Food Ideas February 2010)
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